Increase the strength and flexibility of your respiratory muscles and lungs to get more energy, lower your stress levels and improve your sleep quality.
Airofit PRO is the world's first truly smart breathing training device, designed to improve people's physical performance, general well-being and overall health through guided breathing exercises. While the breathing trainer offers adjustable resistance levels for smooth progression, the Airofit mobile app guides you through the entire training journey with personalized training programs, regardless of the training goal. With the Airofit PRO you train your lungs and get more out of your performance! Airofit PRO consists of an Airofit Respiratory Trainer and a Virtual Respiratory Coach in an interactive mobile app, with which you can train your breathing power, accessible lung capacity and anaerobic threshold.
How does Airofit work?
The Airofit Respiratory Trainer offers adjustable airflow resistance for your respiratory muscles. It measures your breathing volume and power and sends data to your Virtual Breathing Coach on your smartphone. Airofit is designed to be used independently of training and other physical activities. This means that you can use Airofit at any free time - before going to sleep, at work, after a sports session or whatever suits you best.
How does the virtual breathing coach work?
The free Airofit mobile app acts as a virtual breathing coach, giving you a personalized training program based on your selected focus area. The app then takes your data, age, weight and gender into account to tailor each training session. The app gives you live feedback and ensures that all exercises are performed correctly. Your training data is stored in your account, so that you get an overview of your training progress over time. Airofit is compatible with both iOS and Android.
Get stronger and endure more
Just like any other muscle group, your respiratory muscles respond to resistance training - which is exactly what Airofit does. It's like taking your diaphragm to the gym. Since the diaphragm is a large but thin muscle, you can train it quite easily - just 5-10 minutes a day is enough to make it faster, stronger and more efficient.
When you start training the diaphragm, you can breathe more deeply because your lungs have more room to expand, your breathing rate drops, and so does your heart rate. This will help build strength, stamina and efficiency of the respiratory system and extend the time before the Metabolic Reflex kicks in.
The stronger the muscles are, the less they fatigue and the more efficiently they work. And more energy can be used elsewhere in the body.
Airofit is suitable for everyone
Airofit is suitable for everyone from professional athletes to amateur athletes – anyone who is already out of breath when climbing stairs and anyone who suffers from lung problems such as asthma or COPD.
In addition, recent studies have shown that respiratory muscle training is the best method of recovery from COVID 19 infection. The Airofit PRO does exactly that.